Wednesday, May 19, 2010

Healthy Eating on a Budget: 5/19-5/25

Ok by request I'm rounding up the best produce deals each week! Of course there are always the various farmers markets available along the coast so I encourage you to check out those prices too and support local farmers.

California Strawberries 1 lb $2.50 (Winn Dixie, Publix)
California Strawberries 1 lb $2 (Jerry Lee's and Greer's)
Clamshell strawberries 16 oz. $2.50 (Piggly Wiggly)

Blueberries pint $3.99 (Publix)

Blueberries pint $2.50 (Rouse's)

Red potatoes 5 lb. bag $3.49(Rouse's)
Red potatoes 10 lb. bag $3.99 (Jerry Lee's)
Idaho potatoes 15 lb. bag $2.99 (Piggly Wiggly)

Vidalia onions 3 lb. bag $3.99(Rouse's)
Vidalia onions 5 lb. bag $3.99 (Piggly Wiggly)
Green onion bunches 2/$.99 (Piggly Wiggly)

Beefsteak $1.49 lb (Rouse's)
Cluster tomatoes $1.69 lb. (Winn Dixie)
Tomatoes $1.39 lb. (Jerry Lee's)

Romaine Hearts $2.50 (Rouse's)
Dole crisp lettuce or leafy lettuce $.89 each (Winn Dixie)
California Head lettuce $.99 (Piggly Wiggly)

Cantaloupes $2.99 each (Winn Dixie)
Cantaloupes $2 (Jerry Lee's)
Cantaloupes $2.50 (Publix)

Bell Peppers:
Green bell peppers $.69 each (Winn Dixie)
Green bell peppers $.79 each (Jerry Lee's)
Green bell peppers $.50 each (Piggly Wiggly)
Red or yellow bell peppers $1.50 each (Piggly Wiggly)

seedless or seeded watermelon $5.99 (Winn Dixie)
watermelon $3.98 (Greer's)
watermelon $0.49 lb (Publix)

Apricots $2.49 lb(Rouse's)
Zucchini $1.29 lb (Winn Dixie)
Yellow squash $1.29 (Winn Dixie)
Sweet corn 3/$1 (Winn Dixie)

Peaches $2.49 lb (Jerry Lee's)
Cucumbers 3/$1 (Piggly Wiggly)

Red Seedless or red globe grapes $1.99 lb. (Piggly Wiggly)
Red radishes 6 oz. bag 2/$.99 (Piggly Wiggly)
Sweet red cherries $3.99 lb (Winn Dixie, Jerry Lee's, Publix)

Red delicious apples $0.75 lb (Winn Dixie)
Pineapples $1.99 (Winn Dixie)
Mangoes $1 (Publix)

Green cabbage 3 lbs/$1 (Jerry Lee's)
Green cabbage 2 lbs./$.98 (Greer's)

Navel oranges 4 lb bag $3.98 (Greer's)
Navel oranges 6 lb. bag $3.99 (Piggly Wiggly)

Broccoli bunch $1.78 (Greer's)
Broccoli crowns $1.29 lb (PIggly Wiggly)

Fresh edemame 10 oz. $5.79 (Rouse's)
Apple slices 12 oz. $2.99 (Rouse's)

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